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Happiness & Well-Being

Helping Kids Disconnect To Connect In The Summer

June 15, 2018

It’s tough to get kids off screens during the summer. Here are some tips. If you are parent, then your […]Keep reading

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generation z in trouble
Happiness & Well-Being

Should We Be Worried About Generation Z?

June 8, 2018

Are the worries about Generation Z merely hype or is there something to them? I recently posted a blog on the […]Keep reading

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Happiness & Well-Being

What’s the Key to Teens Getting Happiness from Screens?

June 6, 2018

How can teens achieve greater happiness from their screen use? Above, you will find my most recent vlog on my Tech […]Keep reading

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Uncategorized

Why Don’t Our Screens Make Us A LOT Happier?

May 31, 2018

The great news is this: The sky is NOT falling. Despite some of the doomsday headlines, Generation Z is not going to […]Keep reading

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Screens Happier
Happiness & Well-Being

Do Our Screens Make Us Any Happier?

May 26, 2018

Since you are reading this blog, you are likely old enough to remember “The Before.” You remember a time before […]Keep reading

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improve happiness
Limiting Tech

How to Maximize Happiness in a Tech-Saturated World

May 25, 2018

Are you seeking a happier life in this tech world? Here’s how to start. I’ve started a YouTube channel for Tech […]Keep reading

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Is Generation Z in Trouble
Happiness & Well-Being

Are the Kids Alright?

April 2, 2018

I recently was interviewed by Tara Parker-Pope of the the New York Times for a story she did entitled, “Are […]Keep reading

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Happiness & Well-Being

Improve Happiness with Screens

March 10, 2018

In my previous blog, I brought up the fundamental problem with our screens. Our overuse of screens can interfere with […]Keep reading

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problem with screens
Happiness & Well-Being

The Fundamental Problem with Screens

February 16, 2018

We love our screens, and certainly they offer many benefits. But there is a fundamental problem with screens that might […]Keep reading

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Magic of Friendship
Happiness & Well-Being

The Magic of Friendship

January 4, 2018

I’m a longtime fan of “alternative” music. While it’s hard for me to keep up with the many great bands […]Keep reading

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My Book

Book
Buy Now

My colleague, Dr. Jon Lasser, and I have written a book about raising balanced kids in a technological world that is published by Oxford University Press. Pre-order your copy today!

About Me

mike

Dr. Brooks is a Licensed Psychologist and a Licensed Specialist in School Psychology. He is the clinical director of the ApaCenter, (Austin Psychology & Assessment Center)and the executive director of ABA Connect,. ... READ MORE...

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LATEST TWITTER FEEDS

  • Our phones have become almost like a parasite that is quietly leeching away our happiness and productivity. The goo… twitter.com/i/web/status/10964…

    February 15, 2019 3:10 pm

  • Right on target with this article. It's called #evolutionarymismatch: Our Brains Aren’t Designed to Handle the Trum… twitter.com/i/web/status/10950…

    February 11, 2019 4:59 pm

  • Nice blog by Dr. Art Markman - I couldn't agree more!: Why Other People Are the Key to Our Happiness | Psychology T… twitter.com/i/web/status/10936…

    February 7, 2019 8:56 pm

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