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Happiness & Well-Being

A Healthier Relationship with Your Phone

February 12, 2019

Our phones have become almost like a parasite that is quietly leeching away our happiness and productivity. The good news […]Keep reading

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Uncategorized

Was Steve Jobs Like Dr. Frankenstein?

January 31, 2019

Dr. Frankenstein might have warned us about embracing tech too quickly. Computer scientist, Georgetown professor, and author Cal Newport recently […]Keep reading

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Happiness & Well-Being

Why Is There a Wall Dividing America?

January 14, 2019

“The Wall” is dividing America. Our evolutionary heritage is partly to blame. Source: Kat Jayne/Pexels If you are old enough, […]Keep reading

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Uncategorized

The “Vegas Effect” of Our Screens

January 7, 2019

There are many reasons we check our screens. The “Vegas Effect” is one of them. We all know what it […]Keep reading

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Uncategorized

How Much Screen Time Is Too Much?

January 3, 2019

Screens offer many benefits, but it’s easy to overdo it. Kids are are still on their enviable, long winter break, […]Keep reading

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Happiness & Well-Being

Are Concerns About Screens Much Ado About Nothing?

December 21, 2018

Are concerns about screens justified or just another moral panic? You might have caught the recent segment on 60 Minutes by Anderson Cooper […]Keep reading

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Tech Addiction

Viewpoints with Todd van der Heyden

November 26, 2018

Dr. Mike Brooks and Dr. Jon Lasser were interviewed by  CTV’s Todd van der Heyden on his Viewpoints podcast. Viewpoints is a […]Keep reading

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Happiness & Well-Being

Creating Sacred Spaces in Our Lives

October 15, 2018

In this hyper-connected world, we need to unplug to create sacred spaces. In this plugged-in, hyper-connected world, we need time […]Keep reading

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Happiness & Well-Being

Tips for Creating Sacred Spaces in Our Lives

October 8, 2018

It’s beneficial to unplug and create sacred spaces. Here are some tips. In my previous post, I discussed why we need […]Keep reading

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Gaming

Is Fortnite Ruining Your Kid?

October 5, 2018

Millions of kids are now playing the hottest game, Fortnite. Is that bad? Fortnite is the hottest video game of the […]Keep reading

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My Book

Book
Buy Now

My colleague, Dr. Jon Lasser, and I have written a book about raising balanced kids in a technological world that is published by Oxford University Press. Pre-order your copy today!

About Me

mike

Dr. Brooks is a Licensed Psychologist and a Licensed Specialist in School Psychology. He is the clinical director of the ApaCenter, (Austin Psychology & Assessment Center)and the executive director of ABA Connect,. ... READ MORE...

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LATEST TWITTER FEEDS

  • Our phones have become almost like a parasite that is quietly leeching away our happiness and productivity. The goo… twitter.com/i/web/status/10964…

    February 15, 2019 3:10 pm

  • Right on target with this article. It's called #evolutionarymismatch: Our Brains Aren’t Designed to Handle the Trum… twitter.com/i/web/status/10950…

    February 11, 2019 4:59 pm

  • Nice blog by Dr. Art Markman - I couldn't agree more!: Why Other People Are the Key to Our Happiness | Psychology T… twitter.com/i/web/status/10936…

    February 7, 2019 8:56 pm

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