The Truth About the Effects of Screens
April 17, 2019When it comes to how screens affect us, the “truth” doesn’t make the headlines. Finding what is true in this […]Keep reading
Game of Thrones Meets the Water Cooler
April 7, 2019The impact of shows like Game of Thrones might be found at the water cooler. I’m not ashamed to admit […]Keep reading
A Decent Proposal: It’s Time to Think of Checking Our Smartphone as the “New” Blowing Our Nose
March 26, 2019It might be time to think about checking our phone like blowing our nose. Let’s be honest. You don’t like […]Keep reading
A Healthier Relationship with Your Phone
March 19, 2019Our phones have become almost like a parasite that is quietly leeching away our happiness and productivity. The good news […]Keep reading
Why We Are Drawn to Social Media Like Moths to a Flame
March 5, 2019Much like moths are drawn to a flame, we seem to be drawn to social media. Why? As we get nearer […]Keep reading
Strategies for a Mindful Engagement with Technology
March 1, 2019The use of our screens is getting out of hand. Of course, we all use our screens for many legitimate […]Keep reading
Here’s How to Deal with Stressful Group Chats
February 26, 2019“I was recently interviewed by Rebecca Muller of Thrive Global regarding why teens need to set some boundaries on group […]Keep reading
A Healthier Relationship with Your Phone
February 12, 2019Our phones have become almost like a parasite that is quietly leeching away our happiness and productivity. The good news […]Keep reading
Was Steve Jobs Like Dr. Frankenstein?
January 31, 2019Dr. Frankenstein might have warned us about embracing tech too quickly. Computer scientist, Georgetown professor, and author Cal Newport recently […]Keep reading
Why Is There a Wall Dividing America?
January 14, 2019“The Wall” is dividing America. Our evolutionary heritage is partly to blame. Source: Kat Jayne/Pexels If you are old enough, […]Keep reading